Jerry Roth 30:00 BikeErg
14,059m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 65 |
| Revolution Count | 1947 |
| Power/kg | 2.23 |
| Drag Factor | 128 |
October 16, 2022 08:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,059m | 2:08.0 | 167 | 873 | 65 |
| 5:00.0 | 2,319m | 2:09.3 | 162 | 856 | 64 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 65 |
| 15:00.0 | 2,355m | 2:07.3 | 169 | 882 | 65 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 66 |
| 25:00.0 | 2,340m | 2:08.2 | 166 | 871 | 65 |
| 30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 65 |
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