Jerry Roth 30:00 BikeErg
13,902
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 64 |
| Revolution Count | 1931 |
| Power/kg | 2.15 |
| Drag Factor | 126 |
October 16, 2022 08:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,902 | 2:09.4 | 161 | 854 | 426 | 64 |
| 5:00.0 | 2,288 | 2:11.1 | 155 | 834 | 69 | 63 |
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 70 | 64 |
| 15:00.0 | 2,318 | 2:09.4 | 161 | 855 | 71 | 64 |
| 20:00.0 | 2,315 | 2:09.5 | 161 | 853 | 71 | 64 |
| 25:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 65 |
| 30:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 65 |
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