Jerry Roth 30:00 BikeErg
13,823m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 64 |
| Revolution Count | 1928 |
| Power/kg | 2.13 |
| Drag Factor | 125 |
October 17, 2022 06:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,823m | 2:10.2 | 159 | 845 | 64 |
| 5:00.0 | 2,287m | 2:11.1 | 155 | 833 | 64 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 65 |
| 15:00.0 | 2,316m | 2:09.5 | 161 | 854 | 65 |
| 20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 65 |
| 25:00.0 | 2,287m | 2:11.1 | 155 | 833 | 64 |
| 30:00.0 | 2,305m | 2:10.1 | 159 | 846 | 64 |
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