Jerry Roth 30:00 BikeErg

13,764m

Meters

30:00.0

Time

2:10.7

Pace

416

Calories

Average Watts156
Calories Per Hour838
RPM64
Revolution Count1919
Power/kg2.09
Drag Factor126

October 17, 2022 06:46:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,764m 2:10.7 156 838 64
5:00.0 2,281m 2:11.5 154 829 64
10:00.0 2,302m 2:10.3 158 844 64
15:00.0 2,295m 2:10.7 157 839 64
20:00.0 2,302m 2:10.3 158 844 64
25:00.0 2,295m 2:10.7 157 839 64
30:00.0 2,289m 2:11.0 155 835 64

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Workout Graph

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