Jerry Roth 30:00 BikeErg
13,777m
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 64 |
| Revolution Count | 1919 |
| Power/kg | 2.1 |
| Drag Factor | 126 |
October 17, 2022 07:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,777m | 2:10.6 | 157 | 840 | 64 |
| 5:00.0 | 2,280m | 2:11.5 | 154 | 828 | 63 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 64 |
| 15:00.0 | 2,296m | 2:10.6 | 157 | 839 | 64 |
| 20:00.0 | 2,314m | 2:09.6 | 161 | 852 | 65 |
| 25:00.0 | 2,293m | 2:10.8 | 156 | 837 | 64 |
| 30:00.0 | 2,289m | 2:11.0 | 155 | 835 | 64 |
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