Jerry Roth 30:00 BikeErg
14,048
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 65 |
| Revolution Count | 1956 |
| Power/kg | 2.22 |
| Drag Factor | 126 |
October 17, 2022 08:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,048 | 2:08.1 | 166 | 872 | 433 | 65 |
| 5:00.0 | 2,300 | 2:10.4 | 158 | 842 | 70 | 64 |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 73 | 65 |
| 15:00.0 | 2,359 | 2:07.1 | 170 | 885 | 73 | 66 |
| 20:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 66 |
| 25:00.0 | 2,329 | 2:08.8 | 164 | 863 | 71 | 65 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 873 | 72 | 65 |
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