Jerry Roth 30:00 BikeErg
13,987m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 65 |
| Revolution Count | 1953 |
| Power/kg | 2.19 |
| Drag Factor | 125 |
October 18, 2022 05:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,987m | 2:08.6 | 164 | 865 | 65 |
| 5:00.0 | 2,289m | 2:11.0 | 155 | 835 | 64 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 65 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 65 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 65 |
| 25:00.0 | 2,315m | 2:09.5 | 161 | 853 | 65 |
| 30:00.0 | 2,382m | 2:05.9 | 175 | 902 | 67 |
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