Jerry Roth 30:00 BikeErg

13,946m

Meters

30:00.0

Time

2:09.0

Pace

427

Calories

Average Watts163
Calories Per Hour860
RPM65
Revolution Count1948
Power/kg2.18
Drag Factor125

October 18, 2022 05:42:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,946m 2:09.0 163 860 65
5:00.0 2,316m 2:09.5 161 854 65
10:00.0 2,313m 2:09.7 160 852 65
15:00.0 2,319m 2:09.3 162 856 65
20:00.0 2,336m 2:08.4 165 868 65
25:00.0 2,322m 2:09.1 162 858 65
30:00.0 2,341m 2:08.1 166 872 66

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Workout Graph

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