Jerry Roth 30:00 BikeErg
14,020m
Meters
30:00.0
Time
2:08.3
Pace
431
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
RPM | 65 |
Revolution Count | 1958 |
Power/kg | 2.21 |
Drag Factor | 125 |
October 18, 2022 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,020m | 2:08.3 | 165 | 869 | 65 |
5:00.0 | 2,299m | 2:10.4 | 158 | 842 | 64 |
10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 65 |
15:00.0 | 2,310m | 2:09.8 | 160 | 849 | 64 |
20:00.0 | 2,358m | 2:07.2 | 170 | 884 | 66 |
25:00.0 | 2,354m | 2:07.4 | 169 | 881 | 66 |
30:00.0 | 2,374m | 2:06.3 | 173 | 896 | 66 |
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Workout Graph
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