Jerry Roth 30:00 BikeErg

13,955m

Meters

30:00.0

Time

2:08.9

Pace

428

Calories

Average Watts163
Calories Per Hour861
RPM65
Revolution Count1945
Power/kg2.18
Drag Factor125

October 19, 2022 07:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,955m 2:08.9 163 861 65
5:00.0 2,318m 2:09.4 161 855 65
10:00.0 2,326m 2:08.9 163 861 65
15:00.0 2,311m 2:09.8 160 850 64
20:00.0 2,317m 2:09.4 161 854 65
25:00.0 2,332m 2:08.6 164 865 65
30:00.0 2,352m 2:07.5 169 880 66

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Workout Graph

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