Jerry Roth 30:00 BikeErg
13,657m
Meters
30:00.0
Time
2:11.8
Pace
409
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 63 |
| Revolution Count | 1903 |
| Power/kg | 2.05 |
| Drag Factor | 125 |
October 19, 2022 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,657m | 2:11.8 | 153 | 826 | 63 |
| 5:00.0 | 2,256m | 2:12.9 | 149 | 812 | 63 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 63 |
| 15:00.0 | 2,278m | 2:11.6 | 153 | 827 | 64 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 64 |
| 25:00.0 | 2,264m | 2:12.5 | 150 | 817 | 63 |
| 30:00.0 | 2,290m | 2:11.0 | 156 | 835 | 64 |
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