Jerry Roth 30:00 BikeErg
13,708m
Meters
30:00.0
Time
2:11.3
Pace
412
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 63 |
| Revolution Count | 1911 |
| Power/kg | 2.07 |
| Drag Factor | 125 |
October 19, 2022 08:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,708m | 2:11.3 | 155 | 832 | 63 |
| 5:00.0 | 2,261m | 2:12.6 | 150 | 815 | 63 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 64 |
| 15:00.0 | 2,300m | 2:10.4 | 158 | 842 | 64 |
| 20:00.0 | 2,277m | 2:11.7 | 153 | 826 | 64 |
| 25:00.0 | 2,260m | 2:12.7 | 150 | 814 | 63 |
| 30:00.0 | 2,324m | 2:09.0 | 163 | 859 | 65 |
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