Jerry Roth 30:00 BikeErg

13,862m

Meters

30:00.0

Time

2:09.8

Pace

422

Calories

Average Watts160
Calories Per Hour850
RPM64
Revolution Count1927
Power/kg2.14
Drag Factor126

October 20, 2022 06:02:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,862m 2:09.8 160 850 64
5:00.0 2,374m 2:06.3 173 896 66
10:00.0 2,327m 2:08.9 163 862 65
15:00.0 2,310m 2:09.8 160 849 64
20:00.0 2,288m 2:11.1 155 834 64
25:00.0 2,282m 2:11.4 154 830 63
30:00.0 2,280m 2:11.5 154 828 63

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Workout Graph

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