Jerry Roth 30:00 BikeErg
13,862
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 64 |
| Revolution Count | 1927 |
| Power/kg | 2.14 |
| Drag Factor | 126 |
October 20, 2022 06:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,862 | 2:09.8 | 160 | 850 | 422 | 64 |
| 5:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 66 |
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 71 | 65 |
| 15:00.0 | 2,310 | 2:09.8 | 160 | 849 | 70 | 64 |
| 20:00.0 | 2,288 | 2:11.1 | 155 | 834 | 69 | 64 |
| 25:00.0 | 2,282 | 2:11.4 | 154 | 830 | 69 | 63 |
| 30:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 63 |
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