Jerry Roth 20:00 BikeErg
9,122
Meters
20:00.0
Time
2:11.5
Pace
274
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 63 |
| Revolution Count | 1269 |
| Power/kg | 2.06 |
| Drag Factor | 126 |
October 20, 2022 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,122 | 2:11.5 | 154 | 829 | 274 | 63 |
| 4:00.0 | 1,779 | 2:14.9 | 143 | 790 | 52 | 62 |
| 8:00.0 | 1,814 | 2:12.3 | 151 | 820 | 54 | 63 |
| 12:00.0 | 1,794 | 2:13.7 | 146 | 803 | 53 | 63 |
| 16:00.0 | 1,838 | 2:10.5 | 157 | 841 | 56 | 64 |
| 20:00.0 | 1,897 | 2:06.5 | 173 | 894 | 59 | 66 |
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Workout Graph
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