Jerry Roth 30:00 BikeErg

13,860m

Meters

30:00.0

Time

2:09.8

Pace

423

Calories

Average Watts160
Calories Per Hour849
RPM64
Revolution Count1927
Power/kg2.14
Drag Factor126

October 21, 2022 05:50:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,860m 2:09.8 160 849 64
5:00.0 2,318m 2:09.4 161 855 64
10:00.0 2,335m 2:08.4 165 867 65
15:00.0 2,322m 2:09.1 162 858 65
20:00.0 2,287m 2:11.1 155 833 64
25:00.0 2,282m 2:11.4 154 830 63
30:00.0 2,315m 2:09.5 161 853 64

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Workout Graph

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