Jerry Roth 30:00 BikeErg
13,696m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 63 |
| Revolution Count | 1905 |
| Power/kg | 2.06 |
| Drag Factor | 126 |
October 21, 2022 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,696m | 2:11.4 | 154 | 830 | 63 |
| 5:00.0 | 2,284m | 2:11.3 | 154 | 831 | 63 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 64 |
| 15:00.0 | 2,287m | 2:11.1 | 155 | 833 | 64 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 64 |
| 25:00.0 | 2,273m | 2:11.9 | 152 | 823 | 63 |
| 30:00.0 | 2,268m | 2:12.2 | 151 | 820 | 63 |
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