Jerry Roth 30:00 BikeErg
13,704m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 63 |
| Revolution Count | 1906 |
| Power/kg | 2.06 |
| Drag Factor | 126 |
October 21, 2022 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,704m | 2:11.3 | 154 | 831 | 63 |
| 5:00.0 | 2,236m | 2:14.1 | 145 | 798 | 62 |
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 63 |
| 15:00.0 | 2,284m | 2:11.3 | 154 | 831 | 64 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 63 |
| 25:00.0 | 2,316m | 2:09.5 | 161 | 854 | 65 |
| 30:00.0 | 2,312m | 2:09.7 | 160 | 851 | 64 |
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