Jerry Roth 30:00 BikeErg
14,000m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 64 |
| Revolution Count | 1952 |
| Power/kg | 2.21 |
| Drag Factor | 125 |
October 23, 2022 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,000m | 2:08.5 | 165 | 866 | 64 |
| 5:00.0 | 2,335m | 2:08.4 | 165 | 867 | 65 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 65 |
| 15:00.0 | 2,313m | 2:09.7 | 160 | 852 | 64 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 65 |
| 25:00.0 | 2,347m | 2:07.8 | 168 | 876 | 65 |
| 30:00.0 | 2,339m | 2:08.2 | 166 | 870 | 65 |
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