Jerry Roth 30:00 BikeErg
14,218
Meters
30:00.0
Time
2:06.6
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 66 |
| Revolution Count | 1983 |
| Power/kg | 2.3 |
| Drag Factor | 125 |
October 23, 2022 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,218 | 2:06.6 | 172 | 893 | 443 | 66 |
| 5:00.0 | 2,316 | 2:09.5 | 161 | 854 | 71 | 65 |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 74 | 66 |
| 15:00.0 | 2,388 | 2:05.6 | 177 | 907 | 75 | 67 |
| 20:00.0 | 2,360 | 2:07.1 | 170 | 886 | 73 | 66 |
| 25:00.0 | 2,392 | 2:05.4 | 177 | 910 | 75 | 67 |
| 30:00.0 | 2,390 | 2:05.5 | 177 | 909 | 75 | 67 |
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