Jerry Roth 30:00 BikeErg
14,357m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 66 |
| Revolution Count | 2002 |
| Power/kg | 2.38 |
| Drag Factor | 125 |
October 23, 2022 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,357m | 2:05.3 | 178 | 911 | 66 |
| 5:00.0 | 2,348m | 2:07.7 | 168 | 877 | 65 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 66 |
| 15:00.0 | 2,414m | 2:04.2 | 182 | 927 | 67 |
| 20:00.0 | 2,382m | 2:05.9 | 175 | 902 | 66 |
| 25:00.0 | 2,402m | 2:04.8 | 180 | 918 | 67 |
| 30:00.0 | 2,445m | 2:02.6 | 189 | 952 | 68 |
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