Jerry Roth 30:00 BikeErg
14,234m
Meters
30:00.0
Time
2:06.4
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 66 |
| Revolution Count | 1985 |
| Power/kg | 2.31 |
| Drag Factor | 125 |
October 23, 2022 08:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,234m | 2:06.4 | 173 | 895 | 66 |
| 5:00.0 | 2,376m | 2:06.2 | 174 | 898 | 66 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 67 |
| 15:00.0 | 2,390m | 2:05.5 | 177 | 909 | 67 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 66 |
| 25:00.0 | 2,364m | 2:06.9 | 171 | 889 | 66 |
| 30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 65 |
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