Jerry Roth 5000m BikeErg

5,000m

Meters

10:28.3

Time

2:05.6

Pace

155

Calories

Average Watts176
Calories Per Hour907
RPM66
Revolution Count697
Power/kg2.35
Drag Factor125

October 23, 2022 09:11:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
10:28.3 5,000m 2:05.6 176 907 66
2:07.7 1,000m 2:07.7 168 878 65
2:05.9 2,000m 2:05.9 175 903 67
2:05.7 3,000m 2:05.7 176 906 66
2:04.6 4,000m 2:04.6 181 922 67
2:04.4 5,000m 2:04.4 182 925 67

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Workout Graph

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