Jerry Roth 30:00 BikeErg
14,239m
Meters
30:00.0
Time
2:06.4
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 66 |
| Revolution Count | 1992 |
| Power/kg | 2.31 |
| Drag Factor | 124 |
October 24, 2022 07:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,239m | 2:06.4 | 173 | 896 | 66 |
| 5:00.0 | 2,326m | 2:08.9 | 163 | 861 | 65 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 67 |
| 15:00.0 | 2,378m | 2:06.1 | 174 | 899 | 67 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 66 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 67 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 66 |
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