Jerry Roth 30:00 BikeErg
14,366m
Meters
30:00.0
Time
2:05.2
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 64 |
| Revolution Count | 1925 |
| Power/kg | 2.38 |
| Drag Factor | 141 |
October 25, 2022 04:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,366m | 2:05.2 | 178 | 912 | 64 |
| 5:00.0 | 2,362m | 2:07.0 | 171 | 887 | 63 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 64 |
| 15:00.0 | 2,410m | 2:04.4 | 181 | 924 | 65 |
| 20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 65 |
| 25:00.0 | 2,373m | 2:06.4 | 173 | 896 | 64 |
| 30:00.0 | 2,407m | 2:04.6 | 181 | 922 | 64 |
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Workout Graph
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