Jerry Roth 30:00 BikeErg
14,255m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 63 |
| Revolution Count | 1907 |
| Power/kg | 2.33 |
| Drag Factor | 142 |
October 25, 2022 05:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,255m | 2:06.2 | 174 | 898 | 63 |
| 5:00.0 | 2,382m | 2:05.9 | 175 | 902 | 64 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 64 |
| 15:00.0 | 2,371m | 2:06.5 | 173 | 894 | 63 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 64 |
| 25:00.0 | 2,378m | 2:06.1 | 174 | 899 | 64 |
| 30:00.0 | 2,354m | 2:07.4 | 169 | 881 | 63 |
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