Jerry Roth 30:00 BikeErg

14,423

Meters

30:00.0

Time

2:04.8

Pace

456

Calories

Average Watts180
Calories Per Hour919
RPM64
Revolution Count1937
Power/kg2.41
Drag Factor140

October 25, 2022 06:53:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,423 2:04.8 180 919 64
5:00.0 2,378 2:06.1 174 899 64
10:00.0 2,373 2:06.4 173 896 64
15:00.0 2,390 2:05.5 177 909 64
20:00.0 2,376 2:06.2 174 898 64
25:00.0 2,457 2:02.1 192 961 66
30:00.0 2,449 2:02.4 190 955 66

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Workout Graph

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