Jerry Roth 30:00 BikeErg
14,423m
Meters
30:00.0
Time
2:04.8
Pace
456
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 64 |
| Revolution Count | 1937 |
| Power/kg | 2.41 |
| Drag Factor | 140 |
October 25, 2022 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,423m | 2:04.8 | 180 | 919 | 64 |
| 5:00.0 | 2,378m | 2:06.1 | 174 | 899 | 64 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 64 |
| 15:00.0 | 2,390m | 2:05.5 | 177 | 909 | 64 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 64 |
| 25:00.0 | 2,457m | 2:02.1 | 192 | 961 | 66 |
| 30:00.0 | 2,449m | 2:02.4 | 190 | 955 | 66 |
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