Jerry Roth 30:00 BikeErg
14,114m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 63 |
| Revolution Count | 1904 |
| Power/kg | 2.26 |
| Drag Factor | 139 |
October 26, 2022 05:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,114m | 2:07.5 | 169 | 880 | 63 |
| 5:00.0 | 2,322m | 2:09.1 | 162 | 858 | 63 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 64 |
| 15:00.0 | 2,375m | 2:06.3 | 174 | 897 | 64 |
| 20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 64 |
| 25:00.0 | 2,350m | 2:07.6 | 168 | 878 | 63 |
| 30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 63 |
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