Jerry Roth 30:00 BikeErg
13,947m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
RPM | 62 |
Revolution Count | 1879 |
Power/kg | 2.18 |
Drag Factor | 139 |
October 26, 2022 06:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,947m | 2:09.0 | 163 | 860 | 62 |
5:00.0 | 2,311m | 2:09.8 | 160 | 850 | 62 |
10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 63 |
15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 63 |
20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 63 |
25:00.0 | 2,323m | 2:09.1 | 162 | 859 | 63 |
30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 62 |
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Workout Graph
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