Jerry Roth 30:00 BikeErg
14,004m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 62 |
| Revolution Count | 1885 |
| Power/kg | 2.21 |
| Drag Factor | 139 |
October 26, 2022 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,004m | 2:08.5 | 165 | 867 | 62 |
| 5:00.0 | 2,305m | 2:10.1 | 159 | 846 | 62 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 63 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 63 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 64 |
| 25:00.0 | 2,310m | 2:09.8 | 160 | 849 | 62 |
| 30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 63 |
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