Jerry Roth 30:00 BikeErg
13,981
Meters
30:00.0
Time
2:08.7
Pace
428
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 62 |
| Revolution Count | 1881 |
| Power/kg | 2.19 |
| Drag Factor | 139 |
October 27, 2022 04:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,981 | 2:08.7 | 164 | 864 | 428 | 62 |
| 5:00.0 | 2,277 | 2:11.7 | 153 | 826 | 68 | 61 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 70 | 62 |
| 15:00.0 | 2,325 | 2:09.0 | 163 | 860 | 71 | 63 |
| 20:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 62 |
| 25:00.0 | 2,360 | 2:07.1 | 170 | 886 | 73 | 63 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 906 | 75 | 64 |
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Workout Graph
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