Jerry Roth 30:00 BikeErg
14,253m
Meters
30:00.0
Time
2:06.2
Pace
445
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 63 |
| Revolution Count | 1918 |
| Power/kg | 2.33 |
| Drag Factor | 139 |
October 27, 2022 06:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,253m | 2:06.2 | 174 | 898 | 63 |
| 5:00.0 | 2,392m | 2:05.4 | 177 | 910 | 64 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 64 |
| 15:00.0 | 2,353m | 2:07.4 | 169 | 881 | 63 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 64 |
| 25:00.0 | 2,391m | 2:05.4 | 177 | 909 | 64 |
| 30:00.0 | 2,376m | 2:06.2 | 174 | 898 | 64 |
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