Jerry Roth 30:00 BikeErg

14,064m

Meters

30:00.0

Time

2:07.9

Pace

433

Calories

Average Watts167
Calories Per Hour874
RPM63
Revolution Count1888
Power/kg2.23
Drag Factor141

October 27, 2022 06:49:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,064m 2:07.9 167 874 63
5:00.0 2,329m 2:08.8 164 863 63
10:00.0 2,327m 2:08.9 163 862 63
15:00.0 2,340m 2:08.2 166 871 63
20:00.0 2,346m 2:07.8 167 876 63
25:00.0 2,373m 2:06.4 173 896 64
30:00.0 2,348m 2:07.7 168 877 63

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Workout Graph

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