Jerry Roth 30:00 BikeErg
14,345m
Meters
30:00.0
Time
2:05.4
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 64 |
| Revolution Count | 1921 |
| Power/kg | 2.37 |
| Drag Factor | 141 |
October 28, 2022 05:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,345m | 2:05.4 | 177 | 909 | 64 |
| 5:00.0 | 2,328m | 2:08.8 | 164 | 862 | 62 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 64 |
| 15:00.0 | 2,401m | 2:04.9 | 179 | 917 | 64 |
| 20:00.0 | 2,422m | 2:03.8 | 184 | 933 | 65 |
| 25:00.0 | 2,389m | 2:05.5 | 177 | 908 | 64 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 65 |
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