Jerry Roth 30:00 BikeErg
14,401m
Meters
30:00.0
Time
2:04.9
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 64 |
| Revolution Count | 1930 |
| Power/kg | 2.39 |
| Drag Factor | 141 |
October 28, 2022 05:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,401m | 2:04.9 | 179 | 916 | 64 |
| 5:00.0 | 2,356m | 2:07.3 | 170 | 883 | 63 |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 64 |
| 15:00.0 | 2,355m | 2:07.3 | 169 | 882 | 63 |
| 20:00.0 | 2,415m | 2:04.2 | 183 | 928 | 65 |
| 25:00.0 | 2,437m | 2:03.1 | 188 | 945 | 65 |
| 30:00.0 | 2,462m | 2:01.8 | 193 | 965 | 66 |
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