Jerry Roth 30:00 BikeErg
14,046
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 62 |
| Revolution Count | 1882 |
| Power/kg | 2.22 |
| Drag Factor | 141 |
October 28, 2022 06:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,046 | 2:08.1 | 166 | 866 | 433 | 62 |
| 5:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 63 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 63 |
| 15:00.0 | 2,370 | 2:06.5 | 173 | 888 | 74 | 63 |
| 20:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 62 |
| 25:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 62 |
| 30:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 63 |
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