Jerry Roth 30:00 BikeErg
14,214
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 63 |
| Revolution Count | 1905 |
| Power/kg | 2.3 |
| Drag Factor | 141 |
October 28, 2022 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,214 | 2:06.6 | 172 | 893 | 444 | 63 |
| 5:00.0 | 2,315 | 2:09.5 | 161 | 853 | 71 | 62 |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 75 | 64 |
| 15:00.0 | 2,372 | 2:06.4 | 173 | 895 | 74 | 64 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 880 | 73 | 63 |
| 25:00.0 | 2,401 | 2:04.9 | 179 | 917 | 76 | 64 |
| 30:00.0 | 2,392 | 2:05.4 | 177 | 910 | 75 | 64 |
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