Jerry Roth 30:00 BikeErg
14,212m
Meters
30:00.0
Time
2:06.6
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 63 |
| Revolution Count | 1905 |
| Power/kg | 2.3 |
| Drag Factor | 141 |
October 29, 2022 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,212m | 2:06.6 | 172 | 892 | 63 |
| 5:00.0 | 2,296m | 2:10.6 | 157 | 839 | 61 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 64 |
| 15:00.0 | 2,399m | 2:05.0 | 179 | 915 | 64 |
| 20:00.0 | 2,387m | 2:05.6 | 176 | 906 | 64 |
| 25:00.0 | 2,387m | 2:05.6 | 176 | 906 | 64 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 64 |
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