Jerry Roth 30:00 BikeErg
14,088
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 63 |
| Revolution Count | 1888 |
| Power/kg | 2.25 |
| Drag Factor | 141 |
October 29, 2022 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,088 | 2:07.7 | 168 | 877 | 436 | 63 |
| 5:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 62 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 73 | 63 |
| 15:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 63 |
| 20:00.0 | 2,376 | 2:06.2 | 174 | 898 | 74 | 64 |
| 25:00.0 | 2,367 | 2:06.7 | 172 | 891 | 74 | 63 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 873 | 72 | 63 |
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