Jerry Roth 30:00 BikeErg
14,302
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 64 |
| Revolution Count | 1921 |
| Power/kg | 2.35 |
| Drag Factor | 140 |
October 30, 2022 06:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,302 | 2:05.8 | 176 | 904 | 450 | 64 |
| 5:00.0 | 2,331 | 2:08.7 | 164 | 865 | 72 | 62 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 74 | 64 |
| 15:00.0 | 2,387 | 2:05.6 | 176 | 906 | 75 | 64 |
| 20:00.0 | 2,415 | 2:04.2 | 183 | 928 | 77 | 65 |
| 25:00.0 | 2,397 | 2:05.1 | 179 | 914 | 76 | 64 |
| 30:00.0 | 2,404 | 2:04.7 | 180 | 919 | 76 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.