Jerry Roth 30:00 BikeErg
14,241m
Meters
30:00.0
Time
2:06.3
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 63 |
| Revolution Count | 1914 |
| Power/kg | 2.31 |
| Drag Factor | 140 |
October 30, 2022 07:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,241m | 2:06.3 | 173 | 896 | 63 |
| 5:00.0 | 2,359m | 2:07.1 | 170 | 885 | 63 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 64 |
| 15:00.0 | 2,350m | 2:07.6 | 168 | 878 | 63 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 64 |
| 25:00.0 | 2,383m | 2:05.8 | 175 | 903 | 64 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 65 |
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