Jerry Roth 30:00 BikeErg

14,353m

Meters

30:00.0

Time

2:05.4

Pace

452

Calories

Average Watts177
Calories Per Hour910
RPM64
Revolution Count1929
Power/kg2.37
Drag Factor140

October 30, 2022 08:13:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,353m 2:05.4 177 910 64
5:00.0 2,376m 2:06.2 174 898 64
10:00.0 2,426m 2:03.6 185 936 65
15:00.0 2,401m 2:04.9 179 917 64
20:00.0 2,405m 2:04.7 180 920 65
25:00.0 2,361m 2:07.0 171 887 63
30:00.0 2,385m 2:05.7 176 905 64

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Workout Graph

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