Jerry Roth 30:00 BikeErg
14,137m
Meters
30:00.0
Time
2:07.3
Pace
438
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 63 |
| Revolution Count | 1900 |
| Power/kg | 2.27 |
| Drag Factor | 140 |
October 30, 2022 09:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,137m | 2:07.3 | 170 | 883 | 63 |
| 5:00.0 | 2,338m | 2:08.3 | 166 | 870 | 63 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 64 |
| 15:00.0 | 2,353m | 2:07.4 | 169 | 881 | 63 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 63 |
| 25:00.0 | 2,342m | 2:08.0 | 167 | 873 | 63 |
| 30:00.0 | 2,384m | 2:05.8 | 176 | 904 | 64 |
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