Jerry Roth 30:00 BikeErg
14,335m
Meters
30:00.0
Time
2:05.5
Pace
450
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 64 |
| Revolution Count | 1934 |
| Power/kg | 2.37 |
| Drag Factor | 138 |
October 31, 2022 05:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,335m | 2:05.5 | 177 | 908 | 64 |
| 5:00.0 | 2,340m | 2:08.2 | 166 | 871 | 63 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 65 |
| 15:00.0 | 2,418m | 2:04.0 | 183 | 930 | 65 |
| 20:00.0 | 2,405m | 2:04.7 | 180 | 920 | 65 |
| 25:00.0 | 2,387m | 2:05.6 | 176 | 906 | 64 |
| 30:00.0 | 2,393m | 2:05.3 | 178 | 911 | 65 |
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