Jerry Roth 30:00 BikeErg
14,289m
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 64 |
| Revolution Count | 1926 |
| Power/kg | 2.34 |
| Drag Factor | 139 |
October 31, 2022 06:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,289m | 2:05.9 | 175 | 902 | 64 |
| 5:00.0 | 2,339m | 2:08.2 | 166 | 870 | 63 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 64 |
| 15:00.0 | 2,377m | 2:06.2 | 174 | 899 | 64 |
| 20:00.0 | 2,380m | 2:06.0 | 175 | 901 | 64 |
| 25:00.0 | 2,405m | 2:04.7 | 180 | 920 | 65 |
| 30:00.0 | 2,428m | 2:03.5 | 186 | 938 | 66 |
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