Jerry Roth 30:00 BikeErg
14,245m
Meters
30:00.0
Time
2:06.3
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 64 |
| Revolution Count | 1918 |
| Power/kg | 2.31 |
| Drag Factor | 139 |
October 31, 2022 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,245m | 2:06.3 | 173 | 897 | 64 |
| 5:00.0 | 2,361m | 2:07.0 | 171 | 887 | 64 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 64 |
| 15:00.0 | 2,360m | 2:07.1 | 170 | 886 | 64 |
| 20:00.0 | 2,395m | 2:05.2 | 178 | 912 | 65 |
| 25:00.0 | 2,378m | 2:06.1 | 174 | 899 | 64 |
| 30:00.0 | 2,383m | 2:05.8 | 175 | 903 | 64 |
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