Jerry Roth 30:00 BikeErg
14,333m
Meters
30:00.0
Time
2:05.5
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 64 |
| Revolution Count | 1930 |
| Power/kg | 2.37 |
| Drag Factor | 139 |
October 31, 2022 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,333m | 2:05.5 | 177 | 908 | 64 |
| 5:00.0 | 2,349m | 2:07.7 | 168 | 878 | 63 |
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 65 |
| 15:00.0 | 2,412m | 2:04.3 | 182 | 926 | 65 |
| 20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 64 |
| 25:00.0 | 2,388m | 2:05.6 | 177 | 907 | 64 |
| 30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 64 |
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