Jerry Roth 30:00 BikeErg
14,432m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 64 |
| Revolution Count | 1944 |
| Power/kg | 2.41 |
| Drag Factor | 139 |
November 01, 2022 05:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,432m | 2:04.7 | 180 | 920 | 64 |
| 5:00.0 | 2,348m | 2:07.7 | 168 | 877 | 63 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 65 |
| 15:00.0 | 2,453m | 2:02.2 | 191 | 958 | 66 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 65 |
| 25:00.0 | 2,400m | 2:05.0 | 179 | 916 | 65 |
| 30:00.0 | 2,398m | 2:05.1 | 179 | 915 | 65 |
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