Jerry Roth 30:00 BikeErg
14,218m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 63 |
| Revolution Count | 1913 |
| Power/kg | 2.3 |
| Drag Factor | 140 |
November 01, 2022 05:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,218m | 2:06.6 | 172 | 893 | 63 |
| 5:00.0 | 2,375m | 2:06.3 | 174 | 897 | 64 |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 65 |
| 15:00.0 | 2,382m | 2:05.9 | 175 | 902 | 64 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 64 |
| 25:00.0 | 2,331m | 2:08.7 | 164 | 865 | 63 |
| 30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 63 |
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