Jerry Roth 30:00 BikeErg
14,237m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 63 |
| Revolution Count | 1915 |
| Power/kg | 2.31 |
| Drag Factor | 140 |
November 01, 2022 06:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,237m | 2:06.4 | 173 | 896 | 63 |
| 5:00.0 | 2,358m | 2:07.2 | 170 | 884 | 63 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 64 |
| 15:00.0 | 2,392m | 2:05.4 | 177 | 910 | 64 |
| 20:00.0 | 2,383m | 2:05.8 | 175 | 903 | 64 |
| 25:00.0 | 2,352m | 2:07.5 | 169 | 880 | 63 |
| 30:00.0 | 2,374m | 2:06.3 | 173 | 896 | 64 |
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