Jerry Roth 30:00 BikeErg
14,254m
Meters
30:00.0
Time
2:06.2
Pace
445
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 63 |
| Revolution Count | 1916 |
| Power/kg | 2.33 |
| Drag Factor | 140 |
November 01, 2022 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,254m | 2:06.2 | 174 | 898 | 63 |
| 5:00.0 | 2,343m | 2:08.0 | 167 | 873 | 63 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 64 |
| 15:00.0 | 2,373m | 2:06.4 | 173 | 896 | 64 |
| 20:00.0 | 2,382m | 2:05.9 | 175 | 902 | 64 |
| 25:00.0 | 2,362m | 2:07.0 | 171 | 887 | 63 |
| 30:00.0 | 2,409m | 2:04.5 | 181 | 923 | 65 |
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